May 2019 | Lauren Fitter

9 Surprising Reasons Why You’re Not Losing Weight

Posted by laurenfitter | May 23, 2019 | Fitness, Health, Nutrition, Wellness

Are you struggling to lose weight, and feel like you’ve tried everything? Here are 9 surprising reasons why you’re not losing weight.

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3 Keys to Combat Everyday Anxiety

Posted by laurenfitter | May 15, 2019 | Health, Self Care, Wellness

Do you struggle with daily, pervasive anxiety? Here are my 3 keys to combat everyday anxiety so that you can be free to experience peace, joy and security.

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My Experience on The Plant Paradox Program

Posted by laurenfitter | May 14, 2019 | Health, Nutrition, Wellness

What I’ve learned and changes I’ve seen on Dr. Gundry’s health transformation program, the Plant Paradox.

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4 Types of Exercise for your Strongest, Healthiest Body

Posted by laurenfitter | May 10, 2019 | Fitness, Health, Self Care

Looking for lasting results? Do these 4 types of exercise for s strong, healthy body.

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Meal Prepping Made Simple

Posted by laurenfitter | May 8, 2019 | Health, Nutrition, Wellness

7 steps to make meal prepping a breeze.

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Month: May 2019

9 Surprising Reasons Why You’re Not Losing Weight

3 Keys to Combat Everyday Anxiety

My Experience on The Plant Paradox Program

4 Types of Exercise for your Strongest, Healthiest Body

Meal Prepping Made Simple

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