LAUREN FITTER
Simple strategies to save your health and your sanity
Healthy and Satisfying Snacks from Amazon
My go-to healthy and satisfying snacks from Amazon: vegan, gluten-free, keto, paleo and plant paradox-friendly snacks
My Fitness Must-Haves as a Personal Trainer
Looking for the best products to help you crush your workouts? Here are my fitness must-haves as a personal trainer that I can’t workout without.
MY NON TOXIC SKINCARE ROUTINE FOR HEALTHY GLOWING SKIN
My favorite affordable, non toxic skincare products plus my simple daily routine for healthy glowing skin!
Featured
Publications
Articles
- What does it mean to be healthy?
- How to create an exercise plan that works
- How to start eating healthy and stick to it
- 9 surprising reasons why you’re not losing weight
- 4 types of exercise for our strongest, healthiest body
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