My Fitness Must-Haves as a Personal Trainer
Posted by laurenfitter | Jan 9, 2021 | Fitness, Health, Self Care | 0
MY NON TOXIC SKINCARE ROUTINE FOR HEALTHY GLOWING ...
Posted by laurenfitter | Sep 1, 2020 | Health, Self Care, Wellness | 0
Pregnancy fitness essentials
Posted by laurenfitter | Jan 30, 2020 | Fitness, Health | 0
Last-minute gifts for the fitness-lover from Amazo...
Posted by laurenfitter | Dec 18, 2019 | Fitness, Health | 0
9 tips to avoid holiday weight gain and enjoy trea...
Posted by laurenfitter | Nov 25, 2019 | Health, Nutrition, Self Care | 0
Healthy and Satisfying Snacks from Amazon
by laurenfitter | Jan 25, 2021 | Health, Nutrition | 0
My go-to healthy and satisfying snacks from Amazon: vegan, gluten-free, keto, paleo and plant paradox-friendly snacks
Read MoreMy Fitness Must-Haves as a Personal Trainer
by laurenfitter | Jan 9, 2021 | Fitness, Health, Self Care | 0
Looking for the best products to help you crush your workouts? Here are my fitness must-haves as a personal trainer that I can’t workout without.
Read MoreMY NON TOXIC SKINCARE ROUTINE FOR HEALTHY GLOWING SKIN
by laurenfitter | Sep 1, 2020 | Health, Self Care, Wellness | 0
My favorite affordable, non toxic skincare products plus my simple daily routine for healthy glowing skin!
Read MorePregnancy fitness essentials
by laurenfitter | Jan 30, 2020 | Fitness, Health | 0
These pregnancy fitness essentials will help you stay healthy and motivated to exercise during pregnancy!
Read MoreLast-minute gifts for the fitness-lover from Amazon
by laurenfitter | Dec 18, 2019 | Fitness, Health | 0
Need a last-minute Christmas gift for a fitness-lover? Check out my list of last-minute gifts from Amazon Prime that any fitness-lover will enjoy!
Read More9 tips to avoid holiday weight gain and enjoy treats without guilt!
by laurenfitter | Nov 25, 2019 | Health, Nutrition, Self Care | 0
Holiday memories are made of sugary, cheesy, carb-y treats. Here are my simple tips to avoid holiday weight gain and enjoy your favorite treats–without guilt!
Read MoreMy Must-Have Cookware & Kitchen Gadgets for the Plant Paradox Program
by laurenfitter | Nov 6, 2019 | Health, Nutrition, Wellness | 0
Starting the Plant Paradox Program or looking to reduce toxins in your kitchen? Here’s my list of must-have cookware & kitchen gadgets for the Plant Paradox Program.
Read MoreAffordable non-toxic products from Amazon
by laurenfitter | Oct 15, 2019 | Health, Wellness | 4
Making the switch to non-toxic products is simple, affordable, and health-saving with my list of affordable non-toxic products from Amazon!
Read MoreFit Pregnancy Nutrition: What I Eat in a Day
by laurenfitter | Sep 18, 2019 | Health, Nutrition, Wellness | 0
During pregnancy, staying fit and keeping up with your nutrition can be tough.Here’s what worked for me and what I eat in a day for a fit pregnancy!
Read MoreBuilding Healthy Habits in 5 Simple Steps
Building healthy habits doesn’t have to be overwhelming! These 5 simple steps will help you build healthy habits for life.
Read MoreMy go-to healthy meal prep lunches
by laurenfitter | Aug 11, 2019 | Health, Nutrition | 0
Meal prepping lunches can save you time, money and unwanted calories. Here are my go-to healthy meal prep lunches for when you’re on the go!
Read MoreWhy a strong core is essential to fitness + 7 core exercises to add to your workouts
by laurenfitter | Jul 31, 2019 | Fitness, Health | 0
A personal trainer’s tips to a stronger core: a flat and toned stomach, increased strength and stamina, reduced back pain, and improved posture.
Read More
Recent Comments